Get Involved with World Health Day
It’s World Health Day today and while you might not feel you’re empowered to cure vector-borne diseases, you are empowered to turn World Health Day into a day for you and your personal health. If you would like to get involved, start with breakfast. Any registered nurse will tell you that breakfast is the most important meal of the day. Why? Because it jump-starts your metabolism and refuels your body from your eight-hour overnight fast (break fast – get it?). What we eat for breakfast also sets the tone for the rest of the day. For example, bad choices can dull our mind and set us up for unhealthy food cravings, all of which adversely impact your productivity as a Certified Legal Nurse Consultant.
Tom jokes with me that I like dinner for breakfast and that’s true. I’ve been known to eat chicken and veggies for breakfast. I love eggs – just not every morning. I think the French and Italians get it right. My favorite breakfasts are European-style with plenty of fresh fruits, meats, cheeses and plenty of olive oil.
Airports are challenging, which is exactly where I found myself yesterday flying to the Orlando CLNC® ertification Seminar.
