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Tag: nutrition

The Most Dangerous Non-Medical Device Ever

Life is good – and it got even better the day I nearly wrecked my healthy lifestyle. I’m committed to a healthy lifestyle and my legal nurse consulting business practically depends on it, but I wouldn’t label myself a health Nazi. Yes, I eat the occasional potato chip, bag of movie popcorn and can even be spotted putting butter on my steak (I love Texas!). But traveling and suffering as much “road food” as I do, I try to eat healthy at home. Steamed veggies, grilled salmon, healthy soups and fiber-filled salads.

Are You Copping Out as a Legal Nurse Consultant?

Once a year I drag Tom to a health spa in the desert for a week (he calls it the “bunny ranch” because of the predominance of salads, veggies and other healthy “rabbit” food on the menu). The spa I like has a great medical department along with its other amenities (massage, yoga, hiking, etc.). I go to get a medical check-up, nutritional evaluations and a fitness assessment with the goal of reigniting my commitment to wellness.

Create High Energy for You and Your CLNC® Business

Here at the CLNC Certification Program in Philadelphia one of the students asked me, “Where do you get the energy to teach six straight days? Do you just wake up like that?” I had to chuckle before I answered. That’s because I don’t pop out of bed like a piece of toast. Tom jokes that he has to “shuck the oyster” each morning (being from New Orleans I like the simile) to get me out from under the covers (I have been known to burrow with the best of them). But, once I’m up, I’m a woman on fire and I burn white-hot until the end of the day.

*The opinions and statements made by Vickie Milazzo, the founder of Medical-Legal Consulting Institute, Inc. are based on her experiences and expertise, should not be applied beyond the specific context provided, and do not guaranty or project actual results. Vickie Milazzo is no longer involved in the operations or management of the business, but is involved as an independent education consultant.

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